Sergio Curra 40:00 row
9,963m
Meters
40:00.0
Time
2:00.4
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 122 |
January 10, 2022 23:26:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,963m | 2:00.4 | 200 | 989 | 24 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 24 |
| 16:00.0 | 1,980m | 2:01.2 | 197 | 976 | 24 |
| 24:00.0 | 1,992m | 2:00.4 | 200 | 988 | 24 |
| 32:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 |
| 40:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.