Sergio Curra 15:00 SkiErg
3,656m
Meters
15:00.0
Time
2:03.0
Pace
235
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Stroke Count | 583 |
| Drag Factor | 119 |
January 10, 2022 23:51:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,656m | 2:03.0 | 188 | 945 | 39 | 124 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 37 | 114 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 37 | 121 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 38 | 123 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 38 | 122 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 45 | 140 |
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Workout Graph
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