Sergio Curra 10:00 SkiErg
2,431m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 120 |
January 11, 2022 23:46:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 38 | 123 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 37 | 115 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 37 | 118 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 38 | 123 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 38 | 127 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 43 | 133 |
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Workout Graph
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