Sergio Curra 10000m SkiErg
10,000m
Meters
40:46.5
Time
2:02.3
Pace
647
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 41 |
| Stroke Count | 1674 |
| Drag Factor | 121 |
January 12, 2022 23:55:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.5 | 10,000m | 2:02.3 | 191 | 958 | 41 | 129 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 40 | 111 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 40 | 125 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 39 | 123 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 40 | 126 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 40 | 127 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 40 | 131 |
| 4:05.0 | 7,000m | 2:02.5 | 190 | 955 | 41 | 133 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 41 | 135 |
| 4:04.9 | 9,000m | 2:02.4 | 191 | 956 | 42 | 138 |
| 4:01.5 | 10,000m | 2:00.7 | 199 | 984 | 48 | 147 |
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Workout Graph
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