Sergio Curra 50:00 row
12,554m
Meters
50:00.0
Time
1:59.4
Pace
836
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 123 |
January 13, 2022 23:33:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,554m | 1:59.4 | 205 | 1006 | 24 | 117 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 106 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 126 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 109 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 109 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 110 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 116 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 118 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 121 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 123 |
| 50:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 31 | 140 |
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Workout Graph
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