Sergio Curra 10:00 SkiErg
2,380
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 121 |
January 16, 2022 16:06:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 148 | 38 | 119 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 37 | 112 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 38 | 117 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 38 | 119 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 38 | 122 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 40 | 127 |
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Workout Graph
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