Sergio Curra 15:00 SkiErg
3,601m
Meters
15:00.0
Time
2:04.9
Pace
226
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 38 |
| Stroke Count | 577 |
| Drag Factor | 121 |
January 17, 2022 23:52:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 38 | 124 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 38 | 115 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 38 | 122 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 38 | 127 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 39 | 128 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 40 | 130 |
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