Sergio Curra 40:00 row
10,064m
Meters
40:00.0
Time
1:59.2
Pace
673
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 123 |
January 18, 2022 23:28:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,064m | 1:59.2 | 206 | 1010 | 25 | 120 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 24 | 103 |
| 16:00.0 | 1,984m | 2:00.9 | 198 | 980 | 24 | 109 |
| 24:00.0 | 1,995m | 2:00.3 | 201 | 991 | 25 | 120 |
| 32:00.0 | 1,994m | 2:00.3 | 201 | 990 | 24 | 126 |
| 40:00.0 | 2,137m | 1:52.3 | 247 | 1150 | 29 | 142 |
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