Sergio Curra 10:00 SkiErg
2,424m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 120 |
January 18, 2022 23:47:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 40 | 131 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 37 | 119 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 38 | 126 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 38 | 127 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 39 | 134 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 50 | 150 |
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Workout Graph
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