Sergio Curra 10:00 SkiErg
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 122 |
January 23, 2022 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 38 | 122 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 37 | 116 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 38 | 119 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 38 | 123 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 39 | 126 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 41 | 127 |
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Workout Graph
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