Sergio Curra 40:00 row
9,977m
Meters
40:00.0
Time
2:00.2
Pace
658
Calories
113
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 123 |
January 24, 2022 23:27:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,977m | 2:00.2 | 201 | 992 | 24 | 113 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 24 | 92 |
| 16:00.0 | 1,982m | 2:01.0 | 197 | 978 | 24 | 109 |
| 24:00.0 | 1,992m | 2:00.4 | 200 | 988 | 24 | 116 |
| 32:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 121 |
| 40:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.