Sergio Curra 15:00 SkiErg
3,603m
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Stroke Count | 568 |
| Drag Factor | 121 |
January 24, 2022 23:50:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 37 | 121 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 36 | 114 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 37 | 116 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 38 | 124 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 38 | 125 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 39 | 126 |
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Workout Graph
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