Sergio Curra 10:00 SkiErg
2,440m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 122 |
January 25, 2022 23:47:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 39 | 129 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 37 | 118 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 37 | 123 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 128 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 38 | 132 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 47 | 144 |
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Workout Graph
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