Sergio Curra 100m SkiErg

100m

Meters

0:22.7

Time

1:53.5

Pace

5

Calories

95

Heart Rate

Average Watts239
Calories Per Hour1123
Stroke Rate66
Stroke Count25
Drag Factor121

January 25, 2022 23:49:51

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.7 100m 1:53.5 239 1123 66 95
0:05.2 20m 2:10.0 159 848 58 89
0:04.4 40m 1:50.0 263 1205 69 93
0:04.3 60m 1:47.5 282 1269 70 95
0:04.4 80m 1:50.0 263 1205 68 99
0:04.5 100m 1:52.5 246 1146 67 104

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Workout Graph

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