Sergio Curra 50:00 row
12,401m
Meters
50:00.0
Time
2:00.9
Pace
812
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 121 |
January 28, 2022 23:35:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,401m | 2:00.9 | 198 | 980 | 23 | 126 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 143 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 144 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 111 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 115 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 119 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 122 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 122 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 128 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 128 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 136 |
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Workout Graph
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