Sergio Curra 100m SkiErg
100
Meters
0:22.7
Time
1:53.5
Pace
5
Calories
83
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 68 |
| Stroke Count | 26 |
| Drag Factor | 120 |
January 31, 2022 23:50:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.7 | 100 | 1:53.5 | 239 | 792 | 5 | 68 | 83 |
| 0:05.1 | 20 | 2:07.5 | 169 | 705 | 1 | 59 | 79 |
| 0:04.3 | 40 | 1:47.5 | 282 | 837 | 1 | 69 | 78 |
| 0:04.4 | 60 | 1:50.0 | 263 | 818 | 1 | 82 | 82 |
| 0:04.4 | 80 | 1:50.0 | 263 | 818 | 1 | 68 | 85 |
| 0:04.5 | 100 | 1:52.5 | 246 | 800 | 1 | 67 | 92 |
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