Sergio Curra 40:00 row
10,007m
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 122 |
February 01, 2022 23:29:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,007m | 1:59.9 | 203 | 998 | 24 | 118 |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 23 | 106 |
| 16:00.0 | 1,976m | 2:01.4 | 195 | 972 | 23 | 109 |
| 24:00.0 | 1,977m | 2:01.3 | 196 | 973 | 24 | 115 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 24 | 125 |
| 40:00.0 | 2,117m | 1:53.3 | 240 | 1126 | 28 | 139 |
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