Sergio Curra 10:00 SkiErg
2,434m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 120 |
February 01, 2022 23:46:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 40 | 130 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 37 | 119 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 37 | 125 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 129 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 133 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 50 | 144 |
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Workout Graph
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