Sergio Curra 100m SkiErg
100
Meters
0:23.0
Time
1:55.0
Pace
5
Calories
85
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 67 |
| Stroke Count | 26 |
| Drag Factor | 119 |
February 02, 2022 23:51:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 5 | 67 | 85 |
| 0:05.2 | 20 | 2:10.0 | 159 | 848 | 1 | 58 | 84 |
| 0:04.4 | 40 | 1:50.0 | 263 | 1205 | 1 | 81 | 83 |
| 0:04.4 | 60 | 1:50.0 | 263 | 1205 | 1 | 68 | 86 |
| 0:04.5 | 80 | 1:52.5 | 246 | 1146 | 1 | 67 | 87 |
| 0:04.5 | 100 | 1:52.5 | 246 | 1146 | 1 | 66 | 90 |
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