Sergio Curra 50:00 row
12,505
Meters
50:00.0
Time
1:59.9
Pace
826
Calories
114
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
February 04, 2022 23:39:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,505 | 1:59.9 | 203 | 991 | 826 | 24 | 114 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 | 88 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 93 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 108 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 110 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 117 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 122 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 122 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 123 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 128 |
| 50:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 26 | 137 |
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Workout Graph
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