Sergio Curra 50:00 row
12,505m
Meters
50:00.0
Time
1:59.9
Pace
826
Calories
114
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
February 04, 2022 23:39:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,505m | 1:59.9 | 203 | 997 | 24 | 114 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 88 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 93 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 108 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 110 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 117 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 122 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 122 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 123 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 128 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 137 |
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Workout Graph
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