Sergio Curra 20:00 row
5,033m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 123 |
February 05, 2022 14:05:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 24 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 24 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 25 |
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