Sergio Curra 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
84
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 41 |
| Stroke Count | 69 |
| Drag Factor | 123 |
February 05, 2022 14:11:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 41 | 84 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 41 | 79 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 39 | 83 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 | 86 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 42 | 87 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 43 | 90 |
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Workout Graph
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