Sergio Curra 21097m row
21,097m
Meters
1:22:22.8
Time
1:57.1
Pace
1440
Calories
122
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 2118 |
| Drag Factor | 123 |
February 06, 2022 15:18:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:22.8 | 21,097m | 1:57.1 | 218 | 1049 | 25 | 122 |
| 15:53.0 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 108 |
| 15:53.1 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 115 |
| 15:52.5 | 12,000m | 1:59.0 | 207 | 1013 | 24 | 117 |
| 15:51.3 | 16,000m | 1:58.9 | 208 | 1016 | 24 | 125 |
| 14:58.7 | 20,000m | 1:52.3 | 247 | 1149 | 29 | 141 |
| 3:54.2 | 21,097m | 1:46.7 | 288 | 1290 | 34 | 145 |
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Workout Graph
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