Sergio Curra 4:00 SkiErg
974m
Meters
4:00.0
Time
2:03.2
Pace
63
Calories
122
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 40 |
Stroke Count | 159 |
Drag Factor | 121 |
February 06, 2022 16:03:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 974m | 2:03.2 | 187 | 944 | 40 | 122 |
4:00.0 | 975m | 2:03.0 | 188 | 946 | 40 | 122 |
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