Sergio Curra 40:00 row
10,066m
Meters
40:00.0
Time
1:59.2
Pace
673
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 122 |
February 08, 2022 23:29:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,066m | 1:59.2 | 207 | 1010 | 24 | 123 |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 23 | 124 |
| 16:00.0 | 1,983m | 2:01.0 | 197 | 979 | 23 | 114 |
| 24:00.0 | 1,991m | 2:00.5 | 200 | 987 | 24 | 121 |
| 32:00.0 | 1,991m | 2:00.5 | 200 | 987 | 24 | 118 |
| 40:00.0 | 2,137m | 1:52.3 | 247 | 1150 | 30 | 142 |
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