Sergio Curra 10:00 SkiErg
2,444m
Meters
10:00.0
Time
2:02.7
Pace
155
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 40 |
| Stroke Count | 408 |
| Drag Factor | 120 |
February 08, 2022 23:48:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 40 | 123 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 37 | 102 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 37 | 123 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 38 | 126 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 39 | 134 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 52 | 131 |
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Workout Graph
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