Sergio Curra 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
88
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 42 |
| Stroke Count | 70 |
| Drag Factor | 122 |
February 12, 2022 14:11:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 42 | 88 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | 85 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 39 | 86 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 | 89 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 42 | 89 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 46 | 92 |
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Workout Graph
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