Sergio Curra 4:00 row
971m
Meters
4:00.0
Time
2:03.5
Pace
62
Calories
97
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 122 |
February 13, 2022 13:44:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 24 | 97 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 24 | 97 |
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