Sergio Curra 40:00 row
10,042m
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 122 |
February 15, 2022 23:27:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,042m | 1:59.4 | 205 | 1005 | 24 | 116 |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 24 | 107 |
| 16:00.0 | 1,980m | 2:01.2 | 197 | 976 | 24 | 107 |
| 24:00.0 | 1,992m | 2:00.4 | 200 | 988 | 24 | 115 |
| 32:00.0 | 1,991m | 2:00.5 | 200 | 987 | 24 | 118 |
| 40:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 28 | 137 |
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