Sergio Curra 10:00 SkiErg
2,438m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 121 |
February 15, 2022 23:49:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 39 | 125 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 37 | 113 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 37 | 119 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 38 | 123 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 39 | 126 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 46 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.