Sergio Curra 50:00 row
12,452m
Meters
50:00.0
Time
2:00.4
Pace
819
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 121 |
February 18, 2022 23:53:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,452m | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
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Workout Graph
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