Sergio Curra 10:00 SkiErg
2,410m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
119
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 37 |
Stroke Count | 374 |
Drag Factor | 121 |
February 19, 2022 15:20:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 37 | 119 |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 36 | 116 |
4:00.0 | 481m | 2:04.7 | 180 | 920 | 37 | 121 |
6:00.0 | 482m | 2:04.4 | 181 | 924 | 37 | 119 |
8:00.0 | 486m | 2:03.4 | 186 | 940 | 38 | 120 |
10:00.0 | 484m | 2:03.9 | 184 | 932 | 39 | 122 |
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