Sergio Curra 40:00 row
10,053m
Meters
40:00.0
Time
1:59.3
Pace
671
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 121 |
February 22, 2022 23:26:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,053m | 1:59.3 | 206 | 1008 | 24 | 126 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 23 | 109 |
| 16:00.0 | 1,977m | 2:01.3 | 196 | 973 | 23 | 112 |
| 24:00.0 | 1,991m | 2:00.5 | 200 | 987 | 24 | 118 |
| 32:00.0 | 1,994m | 2:00.3 | 201 | 990 | 24 | 146 |
| 40:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 28 | 147 |
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