Sergio Curra 10:00 SkiErg
2,430m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 41 |
| Stroke Count | 411 |
| Drag Factor | 119 |
February 22, 2022 23:44:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 41 | 127 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 36 | 115 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 37 | 124 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 38 | 128 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 39 | 128 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 55 | 144 |
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Workout Graph
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