Sergio Curra 50:00 row
12,379m
Meters
50:00.0
Time
2:01.1
Pace
808
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 121 |
March 04, 2022 23:47:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,379m | 2:01.1 | 197 | 977 | 24 | 119 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 99 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 131 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 111 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 116 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 116 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 120 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 122 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 122 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 128 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 130 |
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Workout Graph
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