Sergio Curra 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
87
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 45 |
| Stroke Count | 75 |
| Drag Factor | 122 |
March 05, 2022 14:14:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 45 | 87 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 45 | 81 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 43 | 89 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 45 | 89 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 45 | 90 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 48 | 89 |
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