Sergio Curra 10:00 SkiErg
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 121 |
March 05, 2022 15:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 906 | 151 | 38 | 151 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 37 | 138 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 39 | 155 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 40 | 152 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 38 | 152 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 39 | 159 |
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Workout Graph
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