Sergio Curra 21097m row
21,097m
Meters
1:21:04.2
Time
1:55.2
Pace
1466
Calories
131
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 2189 |
| Drag Factor | 122 |
March 06, 2022 15:14:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:04.2 | 21,097m | 1:55.2 | 228 | 1086 | 27 | 131 |
| 15:33.0 | 4,000m | 1:56.6 | 221 | 1059 | 26 | 117 |
| 15:32.8 | 8,000m | 1:56.6 | 221 | 1059 | 26 | 125 |
| 15:32.8 | 12,000m | 1:56.6 | 221 | 1059 | 26 | 126 |
| 15:32.4 | 16,000m | 1:56.5 | 221 | 1060 | 26 | 151 |
| 14:57.8 | 20,000m | 1:52.2 | 248 | 1152 | 30 | 137 |
| 3:55.3 | 21,097m | 1:47.2 | 284 | 1276 | 35 | 132 |
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