Sergio Curra 100m SkiErg
100
Meters
0:23.2
Time
1:56.0
Pace
5
Calories
94
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 72 |
| Stroke Count | 28 |
| Drag Factor | 118 |
March 09, 2022 23:57:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 5 | 72 | 94 |
| 0:05.1 | 20 | 2:07.5 | 169 | 881 | 1 | 71 | 89 |
| 0:04.5 | 40 | 1:52.5 | 246 | 1146 | 1 | 67 | 89 |
| 0:04.5 | 60 | 1:52.5 | 246 | 1146 | 1 | 80 | 94 |
| 0:04.6 | 80 | 1:55.0 | 230 | 1092 | 1 | 79 | 98 |
| 0:04.6 | 100 | 1:55.0 | 230 | 1092 | 1 | 65 | 103 |
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