Sergio Curra 10:00 SkiErg
2,407m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 38 |
| Stroke Count | 377 |
| Drag Factor | 118 |
March 10, 2022 23:40:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 38 | 124 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 36 | 104 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 37 | 123 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 37 | 121 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 39 | 139 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 41 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.