Sergio Curra 10:00 SkiErg
2,408m
Meters
10:00.0
Time
2:04.5
Pace
150
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 120 |
March 12, 2022 15:25:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 38 | 155 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 37 | 150 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 39 | 154 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 39 | 156 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 39 | 154 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 40 | 161 |
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Workout Graph
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