Sergio Curra 25000m row
25,000m
Meters
1:37:56.5
Time
1:57.5
Pace
1700
Calories
122
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 2528 |
| Drag Factor | 120 |
March 13, 2022 15:24:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:56.5 | 25,000m | 1:57.5 | 216 | 1041 | 25 | 122 |
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 113 |
| 19:49.1 | 10,000m | 1:58.9 | 208 | 1016 | 25 | 120 |
| 19:49.4 | 15,000m | 1:58.9 | 208 | 1015 | 25 | 121 |
| 19:48.7 | 20,000m | 1:58.8 | 208 | 1017 | 25 | 121 |
| 18:39.7 | 25,000m | 1:51.9 | 249 | 1158 | 30 | 141 |
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