Sergio Curra 40:00 row
10,006m
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 121 |
March 17, 2022 23:26:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,006m | 1:59.9 | 203 | 998 | 24 | 118 |
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 24 | 106 |
| 16:00.0 | 1,975m | 2:01.5 | 195 | 971 | 24 | 113 |
| 24:00.0 | 1,979m | 2:01.2 | 196 | 975 | 24 | 115 |
| 32:00.0 | 1,987m | 2:00.7 | 199 | 983 | 24 | 123 |
| 40:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.