Sergio Curra 50:00 row
12,379m
Meters
50:00.0
Time
2:01.1
Pace
809
Calories
116
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 120 |
March 18, 2022 23:46:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,379m | 2:01.1 | 197 | 977 | 24 | 116 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 102 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 107 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 108 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 114 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 114 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 118 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 117 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 119 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 122 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 141 |
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Workout Graph
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