Sergio Curra 10:00 SkiErg
2,406m
Meters
10:00.0
Time
2:04.6
Pace
150
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 39 |
| Stroke Count | 396 |
| Drag Factor | 119 |
March 19, 2022 00:03:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 39 | 123 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 38 | 113 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 39 | 121 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 40 | 124 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 40 | 128 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 42 | 131 |
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Workout Graph
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