Sergio Curra 1000m row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
77
Calories
88
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 38 |
| Stroke Count | 132 |
| Drag Factor | 120 |
March 19, 2022 14:16:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 38 | 88 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 39 | 82 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 38 | 82 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 36 | 95 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 39 | 92 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 39 | 89 |
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Workout Graph
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