Sergio Curra 10:00 SkiErg
2,410m
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 119 |
March 19, 2022 15:24:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 40 | 124 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 38 | 116 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 39 | 122 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 41 | 129 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 41 | 126 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 41 | 131 |
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Workout Graph
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