Sergio Curra 20:00 SkiErg
4,817m
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 38 |
| Stroke Count | 775 |
| Drag Factor | 118 |
March 21, 2022 23:44:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 38 | 124 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 37 | 116 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 38 | 121 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 38 | 124 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 39 | 125 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 42 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.