Sergio Curra 100m SkiErg
100m
Meters
0:23.5
Time
1:57.5
Pace
5
Calories
80
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 74 |
Stroke Count | 28 |
Drag Factor | 117 |
March 21, 2022 23:47:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 74 | 80 |
0:05.2 | 20m | 2:10.0 | 159 | 848 | 69 | 78 |
0:04.6 | 40m | 1:55.0 | 230 | 1092 | 66 | 77 |
0:04.5 | 60m | 1:52.5 | 246 | 1146 | 80 | 81 |
0:04.6 | 80m | 1:55.0 | 230 | 1092 | 79 | 83 |
0:04.6 | 100m | 1:55.0 | 230 | 1092 | 77 | 85 |
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