Sergio Curra 100m SkiErg

100m

Meters

0:23.5

Time

1:57.5

Pace

5

Calories

80

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate74
Stroke Count28
Drag Factor117

March 21, 2022 23:47:23

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.5 100m 1:57.5 216 1042 74 80
0:05.2 20m 2:10.0 159 848 69 78
0:04.6 40m 1:55.0 230 1092 66 77
0:04.5 60m 1:52.5 246 1146 80 81
0:04.6 80m 1:55.0 230 1092 79 83
0:04.6 100m 1:55.0 230 1092 77 85

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Workout Graph

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