Sergio Curra 15:00 SkiErg
3,619m
Meters
15:00.0
Time
2:04.3
Pace
230
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 39 |
| Stroke Count | 590 |
| Drag Factor | 120 |
March 23, 2022 23:51:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 39 | 118 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 37 | 112 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 39 | 114 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 38 | 118 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 39 | 121 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 43 | 129 |
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Workout Graph
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